Personal Empowerment Strategies
       
 

 
  Home About Us Gallery Links Contact

Links


Fast Solutions Hawaii (Wade Ching)

www.fasthi.com

Hawaii Wing Chun Gung-Fu Association (John Di vergilio)

www.wingchunkeun.com

O.C. Wing Chun Kung Fu Association

www.wingchunassoc.com



Tai Chi and Wellness

  • February 2, 2012 - Raleigh-Durham Chiropractor Announces Successful Yoga Class Series
    DURHAM, NC-- - Chiropractic and Wellness Center in Durham, N.C. announced that the wellness center is wrapping up their weekly yoga and tai chi classes. According to the center, the classes have been
  • February 2, 2012 - Tai Chi exercises
    Crocker, TOPS 1002, met Monday, Jan. 30, 2012 at the Pulaski County Health Department,  101 12th St., Crocker with our leader, Randy, presiding.
  • February 1, 2012 - Health insurance counseling, other health events, Feb. 2-9
    Tai chi chuan class For beginners, gentle exercises that emphasize balance and flexibility, led by Fred Nee and A.M. Carey. Thursdays at 10 a.m., Margaret Schweinhaut Senior Center, 1000 Forest Glen R
  • February 1, 2012 - Bold New Service Guarantee Announced by Dahn Yoga
    GILBERT, Ariz., Feb. 1, 2012 /PRNewswire/ -- Dahn Yoga & Health Centers, Inc., one the nation's largest providers of yoga classes, meditation and Tai Chi, has taken a bold move the announcement o
  • January 6, 2012 - Tai chi helps people tap positive energy (video)
    Art Bauer calls tai chi "the health care of the future." It's an interesting description of a practice that's been around for hundreds of years.
  • January 19, 2012 - Tai Chi comes to Saugus senior center
    SAUGUS — The Saugus Senior Center was the epitome of relaxation last week. Susan DeColaines of the Arthritis Foundation led nine seniors in a weekly Tai Chi class as heavy rains fell outside and cal
  • February 4, 2012 - The Center for Health + Wellness offers many free health opportunities to residents
    In today’s world there are very few things that are truly free, but in Sampson, The Center for Health + Wellness is offering just that to residents — something free and, to boot, good for you. And
  • January 24, 2012 - Health & fitness calendar: Jan. 2
    Health & fitness calendar: Jan. 2 Regular meetings of Food Addicts in Recovery Anonymous can be found at www.food addicts.org. 210-561-1809 or 210-310-4609. Find support groups, fitness, nutrition, cr
  • January 10, 2012 - Slow motion: Tai chi class keeps you moving without sweating
    Members of instructor Beth Preston's morning tai chi class practice under dimmed lights at the Marysville YMCA in December. Tai chi instructor Beth Preston leads a morning class at the Marysville
  • January 29, 2012 - Celebrate Chinese New Year with Franklin tai chi school
    Franklin The Chinese New Year is considered to be the "luckiest" of all traditional Chinese holidays, and is celebrated throughout most of Asia. This year, the Chinese New Year began on the


  • Living Well

  • September 27, 2009 - Cultivate Energy for Success
    In a previous article I mentioned how the psychological qualities associated with chakras form an excellent psychological blueprint for success. Before we start looking at how we can improve these traits let’s revisit the concept of chakras and the success qualities associated with them...
  • August 30, 2009 - The Chakras: A Blueprint for Success
    A unique insight into the required psychological traits needed for manifesting success and happiness. This article was written by David Tomaselli and has been published in the new book, 101 Great Ways to Improve Your Life - Volume 3.
  • August 30, 2009 - The Art of Peace
    An inspirational collection of quotations drawn from collected talks and writings of Morihei Ueshiba, the founder of Aikido. The principles expressed in these quotations can be applied to all the challenges we face in life.
  • August 30, 2009 - Modern Day Warriors of the Heart
    Samurai warriors came into existence in Japan around the 12th century when two powerful Japanese clans fought bitter wars against each other. In the physical sense the samurai were well armed with weapons and armour. Spiritually they were also armed with something know as Bushido...
  • August 30, 2009 - How a Life Coach can Help Reduce Stress and Improve your Life
    In today's busy world, more and more people seem to be experiencing stress. If I got a dollar every time I heard some one say "I do not have enough time to do things", "Which option do I take?", or "I am burnt out!", I would be a very rich man...


  • Empowerment

  • JANUARY 30, 2012 - LIFE IS A MIRACLE
    Live as if you were to die tomorrow. Learn as if you were to live forever...
  • JANUARY 23, 2012 - NURTURING NEWS: Happiness Can Be Found In Simplicity
    In character, in manner, in style, in all things, the supreme excellence is simplicity...
  • JANUARY 16, 2012 - YES ... YOU CAN DO IT
    Procrastination is something ... best put off until tomorrow...
  • JANUARY 9, 2012 - NURTURING NEWS: Grizzled Truckers Transport Rescued Animals To Safety
    This truck driver for 30 years keeps his emotions hidden pretty well. But get him talking about the curly white Bichon Frise he helped rescue from a dark life in a puppy mill, and all of that changes...
  • JANUARY 2, 2012 - IT'S A NEW BEGINNING ...Time to Choose the Possibilities
    Become a possibilitarian. No matter how dark things seem to be or actually are, raise your sights and see the possibilities - always see them, for they're always there...


  • c. 2006 Personal Empowerment Strategies
    (808) 927-0494 Honolulu, HI